If life feels full-on, this is your hour to slow down. I’m Ash, and I teach yoga so that women and mothers know yoga, wellness and wellbeing are there for them too.
I know how a demanding week can leave you running on empty. Alongside teaching, I work as a locum legal officer in property law. Yoga has changed my life, including my mental health, and my classes are a space to protect your energy and come back to yourself.
I trained with Middlepath Movement (200-hour) and Lushtums (100-hour pregnancy yoga), and I’m registered with FEDANT (Register Entry no. 13821). I also care about diversifying yoga and the body images we associate with wellness, so everyone can feel free to follow what they love without self-doubt.
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Follow Ash on Instagram @ash_quiet_power